Yoga

Reiki

Apr 1

Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. Although classical yoga also includes other elements, yoga as practiced in the United States typically emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation (dyana).

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STARLING Healers who practice Yoga

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Eileen 'Remedy' Cheong (she/they)

Art Therapy, Yoga, Motivational Interviewing, IFS

We may be a good fit if… you are seeking a trauma-informed mental health therapist with which you wish to explore your strengths and challenges using creative expression. And/or you are interested in how art making can offer insight into your story and provide non-verbal language to access memories and dreams.

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